Last sea day before The Bahamas and I finally made it to both the pool and the gym!

I also discovered the ladders on the aft pool were better as they go right to the bottom, we had lots of bird life including some brown boobies but no dolphins or sharks yet!

Last nights performance of Blame it on the Boogie by the headliners was brilliant, the dancers really seem to have it together now, really enjoyed the show

Really busy classes again today. We did the conch shell after all, I’d struggled with it, some really liked the intricate details, others weren’t fans, but I hope all enjoyed trying something different

Straight after the afternoon class I went up to join some WhatsApp friends in the gym were one lady, Leslie, was taking us through some gentle stretches before some weights – just 3lb in each hand for me, and I still felt it when I went to dry my hair later!

It was still glorious sunshine so I’d a quick 10 minutes in the pool followed by a hot tub before glamming myself up for another formal night!

Till tomorrow

Suzanne